Weigh In record (no journal entry) for 22 September 2017
|
83.9 kg
Lost so far: 15.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2017:
|
861 kcal
|
Fat: 17.21g | Prot: 24.44g | Carbs: 153.47g.
Breakfast: Золотой Колос Слойка с Клубничной Начинкой, Киви, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Кофе, Ясно Солнышко Каша 7 Злаков. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МаринаК09's Weight History
|