Авентра's Journal, 22 Sep 17

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Weigh In record (no journal entry) for 22 September 2017

83.4 kg Lost so far: 8.6 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2017:

310 kcal

Fat: 4.63g | Prot: 37.61g | Carbs: 30.15g. Breakfast: Зеленый Чай, Мёд, Яичный Белок, Болгарский Перец, Виктория Грудка Куриная Отварная. Lunch: Активиа Drink & Fit с Брусникой и Клубникой. more...

2382 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Bicycling (slow) - 18/kph - 12 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Авентра's Journal, 22 Sep 17

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Авентра's Weight History