Weigh In record (no journal entry) for 17 April 2012
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58.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 83.80g | Prot: 52.10g | Carbs: 320.60g.
Breakfast: Honey Smacks Cereal (Kellogg's), Organic Rice Milk. Lunch: 100% Natural Creamy Peanut Butter, Burrito Flour Tortillas. Dinner: Complete Skillet Meal - Shrimp Scampi & Linguini. Snacks/Other: Special Dark Chocolate, Original Ritz Crackers, Redvines Twists Black Licorice. more...
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2179 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Sitting - 5 hours, Desk Work - 9 hours, Standing - 30 minutes, Housework - 1 hour, Sleeping - 7 hours. more...
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Losing 7.3 kg a Week
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cheetahfanatic's Weight History
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