Weigh In record (no journal entry) for 21 September 2017
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85.6 kg
Lost so far: 23.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1348 kcal
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Fat: 41.41g | Prot: 117.83g | Carbs: 135.42g.
Breakfast: Yoplait Greek 100 Whips - Peaches 'N Cream, Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Fresh & Easy Brussels Sprouts with Bacon, Lean Cuisine Simple Favorites Classic Macaroni & Beef, Sargento Light Mozzarella String Cheese. Dinner: Cooked Green String Beans (from Fresh), Crab Imperial, Striped Bass. Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Oranges. more...
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Losing 0.1 kg a Week
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newmanda's Weight History
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