Weigh In record (no journal entry) for 29 March 2010
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84.8 kg
Lost so far: 9.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 59.09g | Prot: 63.35g | Carbs: 18.72g.
Breakfast: Clausen pickles. Lunch: bacon, celery, onions, chicken breast. Dinner: creamy hamburger and rice skillet. Snacks/Other: clausen pickles, sargento lite string cheese. more...
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Losing 1.1 kg a Week
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