sonja871's Journal, 21 Sep 17

Weigh In record (no journal entry) for 21 September 2017

65 kg Lost so far: 0 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2017:

1001 kcal

Fat: 27.76g | Prot: 6.45g | Carbs: 41.27g. Breakfast: 파프리카. Lunch: Ferrero 페레로 로쉐, 김밥천국 참치김밥. Dinner: 자몽, 김밥천국 참치김밥. more...

1848 kcal

Exercise: Pilates - 45 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...


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sonja871's Weight History