Weigh In record (no journal entry) for 21 September 2017
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83.4 kg
Lost so far: 14.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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545 kcal
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Fat: 26.70g | Prot: 25.30g | Carbs: 57.42g.
Breakfast: Canderel Sucrette, Senseo Café. Lunch: Madrange Mousse de Canard au Porto, Harry's Pain de Mie sans Croûte. Dinner: Lidl Lasagnes. Snacks/Other: Canderel Sucrette, Senseo Café, Carrefour Sirop de Menthe. more...
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2434 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Driving - 1 hour, Housework - 2 hours, Desk Work - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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isabellelarcher's Weight History
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