Weigh In record (no journal entry) for 21 September 2017
|
63.7 kg
Lost so far: 8.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2017:
|
558 kcal
|
Fat: 26.09g | Prot: 25.05g | Carbs: 15.15g.
Breakfast: Weißwein, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Filinchen Low Carb, Gekochtes Ei, Gekochtes Ei. Dinner: Lindt Lindor Kugeln, Gekochtes Ei. Snacks/Other: Gekochtes Ei. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SusannF.'s Weight History
|