Weigh In record (no journal entry) for 21 September 2017
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57.5 kg
Lost so far: 12.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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961 kcal
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Fat: 23.02g | Prot: 58.78g | Carbs: 133.04g.
Breakfast: Сухари, Творог 5%, Банан. Lunch: Рис Вареный, Красное Яблоко, Курица на Пару. Snacks/Other: Морковь, Красное Яблоко, Гармония Сметана 20%. more...
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Losing 3.5 kg a Week
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leoness_juliya's Weight History
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