Weigh In record (no journal entry) for 21 September 2017
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75.7 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1069 kcal
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Fat: 47.67g | Prot: 76.89g | Carbs: 83.78g.
Breakfast: Отруби Ржаные, Кефир 2,5%. Lunch: Мясо Оленя. Dinner: Оливковое Масло, Хохланд Сыр Фетакса, Семга Слабосоленая, Coca-Cola Кола Лайт, Мой Торт Смородиновый. Snacks/Other: Персики. more...
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Losing 2.1 kg a Week
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marfusha777's Weight History
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