Weigh In record (no journal entry) for 21 September 2017
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83.7 kg
Lost so far: 39.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1022 kcal
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Fat: 21.73g | Prot: 74.51g | Carbs: 145.55g.
Breakfast: Куриная Грудка Отварная, Гречка Отварная, Вода. Lunch: Суп курино-овощной. Snacks/Other: Арбуз, Вода. more...
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Losing 4.9 kg a Week
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Катерина pp_blog🥗's Weight History
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