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franeee
Journal
29 Mar 10
franeee's Journal, 29 Mar 10
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Weigh In record (no journal entry) for 29 March 2010
75.0 kg
Lost so far:
1.2 kg
.
Still to go:
13.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 29 March 2010:
467 kcal
Fat: 11.19g | Prot: 43.94g | Carbs: 43.94g.
Breakfast:
fat free milk, bread, egg beaters.
Lunch:
fat free milk, licorice , weight watchers cheese.
more...
2048 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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franeee's Weight History
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