Weigh In record (no journal entry) for 20 September 2017
|
74.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2017:
|
732 kcal
|
Fat: 28.82g | Prot: 29.39g | Carbs: 92.68g.
Breakfast: Pickles, M&M's Milk Chocolate M&M's. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Meat Loaf. Snacks/Other: Wrigley Extra Sugar Free Gum - Spearmint, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iWtPeopleToLikeMe's Weight History
|