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Trotz Hochzeit wieder ein paar Päckchen Butter weniger
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164.7 kg
Lost so far: 15.8 kg.
Still to go: 64.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1921 kcal
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Fat: 92.70g | Prot: 95.94g | Carbs: 167.93g.
Breakfast: Herta Finesse Putenbrust, Philadelphia Balance, Wasa Knäckebrot Vollkorn. Lunch: Philadelphia Balance, Wasa Knäckebrot Vollkorn. Dinner: Ciabatta, Aioli, Aldi Blattsalat Mix, Tomaten, Gutes Land Gouda, Goldähren Müslibrötchen, K-Classic Reibekäse Light, Aldi Kochschinken, Sonnenblumenöl, Ei. Snacks/Other: Freeway Iso Sport. more...
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Losing 0.4 kg a Week
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Toffifee1989's Weight History
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