Weigh In record (no journal entry) for 22 August 2017
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55 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 71.07g | Prot: 29.90g | Carbs: 87.25g.
Breakfast: Golden Toast Vollkorn Toast, BioBio Bergkäse, Ja! Remoulade, Kraft Miracel Whip, P&W Original Dänische Remoulade. Lunch: Gut & Günstig Ricotta-Spinat Tortelloni. Snacks/Other: Kinder Riegel (21g), funny-frisch Chipsfrisch Ungarisch. more...
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Gaining 0.2 kg a Week
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