Weigh In record (no journal entry) for 07 August 2017
|
54.8 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1852 kcal
|
Fat: 85.63g | Prot: 55.74g | Carbs: 191.39g.
Breakfast: Mestemacher Eiweiß Toastbrötchen, Kirschtomaten, Alnatura Streichcreme Curry Mango Papaya, Almette Natur, Vitafit Orangensaft. Lunch: Burger King Chili Cheese Fries. Dinner: BioBio Bergkäse, Président Feta, Gemischtes Gemüse (Gefroren). Snacks/Other: Erdinger Weißbier (Flasche), Magnum Mini Almond, Vitafit Orangensaft, Kaffee mit Milch und Zucker. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|