Weigh In record (no journal entry) for 03 January 2017
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55.8 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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1788 kcal
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Fat: 76.40g | Prot: 42.04g | Carbs: 231.81g.
Breakfast: Waffel, Sonniger Orangensaft. Lunch: Sahnesauce, Nudeln (Gekocht), Gemischtes Gemüse (Gefroren). Dinner: Ja! Remoulade, Golden Toast Vollkorn Toast, Almette Natur, Käse. Snacks/Other: Kinder Weihnachtsmann, Ferrero Rocher, Puderzucker, Waffel. more...
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Gaining 0.2 kg a Week
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