Weigh In record (no journal entry) for 25 July 2016
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54.8 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 61.57g | Prot: 55.28g | Carbs: 238.32g.
Breakfast: Albi Orange, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Linsensuppe. Dinner: Ja! Kartoffelsalat mit Salatcreme, Reis (Gekocht), Thermomix Rotes Thai Curry mit Geflügel. Snacks/Other: Milka Noisette. more...
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Losing 0.1 kg a Week
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