Nidhog's Journal, 27 Jun 16

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Weigh In record (no journal entry) for 27 June 2016

56.2 kg Lost so far: 6.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2016:

1686 kcal

Fat: 85.46g | Prot: 43.99g | Carbs: 180.40g. Breakfast: Banane, Crepe mit Schokoladenfüllung. Lunch: Alnatura Thai Kokos Curry. Dinner: Dr. Oetker Pizza Mozzarella. Snacks/Other: funny-frisch Chipsfrisch Peperoni, Alnatura Zartbitter-Kakao-Creme, Château Weiße Kokos. more...

1399 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Nidhog's Weight History

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Nidhog's Journal, 27 Jun 16

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Nidhog's Weight History