Nidhog's Journal, 24 Apr 16

Weigh In record (no journal entry) for 24 April 2016
59.7 kg Lost so far: 2.7 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2016:
1255 kcal Fat: 57.27g | Prot: 24.66g | Carbs: 156.58g.   Breakfast: Alnatura Streichcreme Curry Mango Papaya, Ja! Frischkäse mit Kräutern, Golden Toast Vollkorn Toast. Lunch: Maredo Steakhaus-Pommes Frites, REWE Zaziki, Gemischter Salat mit Dressing, McDonald's Mayonnaise. Dinner: Apfel, Golden Toast Vollkorn Toast, Ja! Frischkäse mit Kräutern, Aldi Milch 1,5%, Kellogg's Frosties. Snacks/Other: Alnatura Zartbitter-Kakao-Creme. more...
1486 kcal Exercise: Fitness Training (Workout) - 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 9 hours. more...
Gaining 0.9 kg a Week

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Nidhog's Weight History


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