Weigh In record (no journal entry) for 20 September 2017
|
53.4 kg
Lost so far: 3.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2017:
|
1531 kcal
|
Fat: 89.29g | Prot: 79.26g | Carbs: 107.17g.
Breakfast: Зеленый Чай, Сыр, Хлебец, President Сметана 10%, Мёд, Творог. Lunch: Зеленый Чай, Салат Крабовый, Яйцо. Dinner: Гематоген, Фаршированный Перец. Snacks/Other: Протеиновый Батончик. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliza_pushkareva's Weight History
|