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sin novedades :( creo que voy a dejar de pesarme a diario jajaja. segundo día de caminata extra de 1 h veremos que pasa ..
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72.5 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1489 kcal
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Fat: 56.83g | Prot: 88.28g | Carbs: 162.10g.
Breakfast: Tostadas, La Paulina Queso Crema, Café con Leche Descremada. Lunch: Manzana, Milanesa de Ternera, Zapallitos Revueltos. Dinner: Milanesa de Res, Huevo. Snacks/Other: Don Satur Magdalenas Rellenas con Dulce de Leche, Café con Leche Semi Descremada, Banano, Manzana. more...
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2015 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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ValeCasasnovas's Weight History
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