Weigh In record (no journal entry) for 20 September 2017
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71.8 kg
Lost so far: 21.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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948 kcal
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Fat: 43.62g | Prot: 71.96g | Carbs: 67.57g.
Breakfast: Toddy Toddynho, Tambaú Bananada. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Dinner: Ovo Cozido, Repolho Verde Cozido, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 0.1 kg a Week
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Lorrayne Azeredo's Weight History
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