Weigh In record (no journal entry) for 20 September 2017
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96 kg
Lost so far: 14 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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826 kcal
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Fat: 33.11g | Prot: 12.59g | Carbs: 123.83g.
Breakfast: Жареная Картошка, Слобода Питьевой Йогурт, Мёд, Кофе с Молоком и Сахаром. more...
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Losing 0.3 kg a Week
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