Weigh In record (no journal entry) for 20 September 2017
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60.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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539 kcal
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Fat: 11.96g | Prot: 43.23g | Carbs: 66.05g.
Lunch: 닭가슴살, 매일 상하치즈 체다 슬라이스, 밥, 매일유업 무지방우유. Dinner: 블루베리 (무당, 냉동), 딸기, 양상추 샐러드. more...
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Gaining 0.3 kg a Week
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ggulggul2's Weight History
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