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mylpipi
Journal
20 Sep 17
mylpipi's Journal, 20 Sep 17
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Weigh In record (no journal entry) for 20 September 2017
66.2 kg
Lost so far:
38.2 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 September 2017:
600 kcal
Fat: 50.83g | Prot: 35.88g | Carbs: 0.00g.
Lunch:
Auchan Saucisse de Toulouse.
more...
1954 kcal
Exercise:
Weight Training (Bodybuilding) - 15 minutes, Bicycling (slow) - 18/kph - 30 minutes, Walking (slow) - 3/kph - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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mylpipi's Weight History
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