Mmaverick5's Journal, 20 Sep 17

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Weigh In record (no journal entry) for 20 September 2017

118.6 kg Lost so far: 15.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2017:

359 kcal

Fat: 14.08g | Prot: 6.53g | Carbs: 51.95g. Breakfast: Chabrior Petit Dej', Pain au Lait. more...

3854 kcal

Exercise: Sitting - 5 hours, Bricolage - 6 hours, Housework - 20 minutes, Standing - 6 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 5 hours and 40 minutes. more...

Losing 2.1 kg a Week

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Mmaverick5's Weight History

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Mmaverick5's Journal, 20 Sep 17

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Mmaverick5's Weight History