Weigh In record (no journal entry) for 20 September 2017
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105 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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639 kcal
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Fat: 21.43g | Prot: 35.31g | Carbs: 75.46g.
Breakfast: Piątnica Serek Wiejski, Tutti Serek Waniliowy. Lunch: Jabłko, Kupiec Coś na Ząb Owsianka Jabłko i Banan. more...
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Losing 0.1 kg a Week
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