Weigh In record (no journal entry) for 20 September 2017
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75.4 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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569 kcal
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Fat: 30.48g | Prot: 38.43g | Carbs: 23.06g.
Dinner: Sadia Queijo Prato Lanche, Antarctica Cerveja Original, Requeijão Cremoso Tradicional, Peito de Frango Desfiado Cozido, Ovo Cozido. more...
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Losing 1.6 kg a Week
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Kleomiguez's Weight History
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