Weigh In record (no journal entry) for 20 September 2017
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1921 kcal
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Fat: 82.95g | Prot: 75.63g | Carbs: 167.66g.
Breakfast: Kellogg's Special K Classic, Norrmejerier Fjällfil Hjortron, Bregott Bregott Ekologisk, Apelsinjuice, Arla Åseda Gräddost. Lunch: Skollunch. Dinner: Pasta med Köttfärssås. Snacks/Other: Lindt 85%. more...
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Losing 0.5 kg a Week
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aerillion's Weight History
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