Weigh In record (no journal entry) for 20 September 2017
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58 kg
Lost so far: 2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1342 kcal
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Fat: 38.69g | Prot: 119.99g | Carbs: 139.48g.
Breakfast: Champion Чернослив без Косточек, Lactica Йогурт Греческий 4%, Вкуснотеево Творог Обезжиренный 0,5%. Lunch: Морковь, Перепелиное Яйцо, Скумбрия. Dinner: Bombbar Протеиновый Батончик. Snacks/Other: Дыня, Дыня. more...
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Losing 2.8 kg a Week
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paradhhenkoa's Weight History
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