Weigh In record (no journal entry) for 20 September 2017
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88.1 kg
Lost so far: 29.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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3190 kcal
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Fat: 136.26g | Prot: 218.26g | Carbs: 232.72g.
Breakfast: 동원 쎈쿡 발아현미밥 (210g), 마파두부. Lunch: 롯데햄 고추장 고기볶음, 마파두부, 동원 쎈쿡 발아현미밥 (210g). Dinner: 비비큐 황금올리브치킨. more...
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Gaining 1.4 kg a Week
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butterse's Weight History
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