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16.06.17 / 19.09.17
ОГ 94 88
ОТ 75 69
ОБ 98 95
💪🏼
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59.6 kg
Lost so far: 12.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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918 kcal
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Fat: 38.29g | Prot: 47.65g | Carbs: 95.51g.
Breakfast: Свежее Завтра Творог 1,8%, Мёд, Колбаса Докторская. Lunch: Яблочный Сок, Салат Оливье. Dinner: Сыр Моцарелла, Barilla Макароны Отварные. Snacks/Other: Семга Слабосоленая. more...
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Gaining 0.2 kg a Week
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nadya20122002's Weight History
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