Weigh In record (no journal entry) for 19 September 2017
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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2054 kcal
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Fat: 32.01g | Prot: 157.67g | Carbs: 273.75g.
Breakfast: Arroz Branco, Pingo Doce Atum Ao Natural, Esparguete, Peito de Frango, Pão Branco. Lunch: Pingo Doce Flocos de Aveia, Hsn Evowhey, Maçã, Banana, Cerealitalia Nature-Mix. more...
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steady weight
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adriano91ze's Weight History
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