Weigh In record (no journal entry) for 19 September 2017
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101.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1766 kcal
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Fat: 132.46g | Prot: 103.30g | Carbs: 34.23g.
Breakfast: 피코크 진한 소고기 들깨탕. Dinner: 돼지고기 목살, 삼겹살, 청양고추, 배추김치, 마늘, 상추, 배추. Snacks/Other: Prince of Peace 레드 파낵스 인삼 추출물 드링크. more...
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Gaining 8.4 kg a Week
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jungkilkim's Weight History
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