Weigh In record (no journal entry) for 19 September 2017
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118.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1113 kcal
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Fat: 19.80g | Prot: 99.20g | Carbs: 129.18g.
Breakfast: Heudebert Biscottes, Carrefour Confiture de Figues, Sucre, Carrefour Yaourt Nature 0%. Lunch: Sucre, Auchan Fromage Blanc 0%, Semoule Cuite, Fleury Michon lL Filet Tranché Poulet Rôti. Dinner: Sucre, Auchan Fromage Blanc 0%, Salade Niçoise. more...
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5348 kcal
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Exercise:
Football (soccer) - 1 hour and 45 minutes, Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 4 hours and 15 minutes. more...
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Gaining 0.7 kg a Week
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Mmaverick5's Weight History
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