Sakura Kim's Journal, 19 Sep 17

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요 몇일 설렁설렁 먹었더니,
체중계 바늘만 좀 내려갔네욥

81 kg Lost so far: 10 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2017:

1456 kcal

Fat: 60.14g | Prot: 94.56g | Carbs: 136.48g. Breakfast: 돼지고기김치찌개, 콩밥. Dinner: 팽이버섯, 콩밥, 청국장찌개, 이마트 앞다리살. Snacks/Other: 동아제약 박카스. more...

2441 kcal

Exercise: Weight Training (moderate) - 1 hour, Stretching (yoga) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Sakura Kim's Weight History

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Sakura Kim's Journal, 19 Sep 17

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Sakura Kim's Weight History