Weigh In record (no journal entry) for 19 September 2017
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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613 kcal
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Fat: 19.63g | Prot: 36.77g | Carbs: 80.13g.
Breakfast: Мистраль Гречка, Бахетле Хлеб Купеческий Заварной с Изюмом, Fine Food Икра Лососевая Зернистая, Авида Молоко 3,2%. Lunch: Яичный Белок, Вареное Яйцо, Огородников Рыжиковое Масло, Гречка, Капуста. more...
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Gaining 1.9 kg a Week
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*пупсик*'s Weight History
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