Ashlotta's Journal, 19 Sep 17

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Weigh In record (no journal entry) for 19 September 2017

56.1 kg Lost so far: 9.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2017:

288 kcal

Fat: 9.97g | Prot: 6.40g | Carbs: 30.40g. Breakfast: Кофе, Черемушки Кольцо Заварное с Творожным Кремом, Beneteam Мюсли Ягодное Ассорти. more...

1447 kcal

Exercise: Cooking - 14 minutes, Showering - 14 minutes, Приём пищи - 1 hour, Stairs (Climbing Stairs) - 1 minute, Standing - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 21 minutes. more...

Losing 3.5 kg a Week

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Ashlotta's Weight History

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Ashlotta's Journal, 19 Sep 17

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Ashlotta's Weight History