Weigh In record (no journal entry) for 19 September 2017
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1589 kcal
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Fat: 55.25g | Prot: 142.87g | Carbs: 98.70g.
Breakfast: Bombbar Протеиновый Батончик Pancake, Bombbar Протеиновый Батончик Кокос, Barilla Макароны Отварные, Оливковое Масло. Lunch: Треска Отварная, Куриные Голени с Кожей. more...
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Losing 2.8 kg a Week
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Марта 82's Weight History
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