Weigh In record (no journal entry) for 19 September 2017
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105.1 kg
Lost so far: 27.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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537 kcal
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Fat: 31.36g | Prot: 29.22g | Carbs: 34.53g.
Breakfast: ВкусВилл Хлебцы Хрустящие с Клетчаткой и Луком, Valio Сыр Плавленый Виола, Вареное Яйцо, Велком Сосиски Докторские, Гречневая Крупа (Вареная, Жареная). more...
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Losing 2.8 kg a Week
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opa-nataliya's Weight History
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