Weigh In record (no journal entry) for 18 September 2017
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59 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1951 kcal
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Fat: 69.48g | Prot: 110.73g | Carbs: 230.89g.
Breakfast: Manzana, Nescafé Clásico, Bistec de Res, Kellogg's Froot Loops, Alpura Leche Deslactosada. Lunch: Enchilada con Pollo y Queso en Salsa de Tomate-Basados, Agua. Dinner: Gamesa Galletas Marias, Alpura Leche Deslactosada. Snacks/Other: Naranjas, Plátano. more...
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steady weight
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ismaeloctavio's Weight History
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