Weigh In record (no journal entry) for 18 September 2017
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140.6 kg
Lost so far: 19.1 kg.
Still to go: 40.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 September 2017:
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3415 kcal
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Fat: 141.62g | Prot: 138.98g | Carbs: 403.90g.
Breakfast: Mayonnaise, Subway 6" BLT, Bananas. Lunch: Lay's Kettle Cooked Jalapeño Cheddar Potato Chips (Package), Root Beer, Hellmann's Real Mayonnaise, Jersey mike's #12 Cancro Special. Dinner: Breyers Extra Creamy Vanilla Ice Cream, Butter, Fried Ripe Banana, Cooked Summer Squash (Fat Added in Cooking), Trader Joe's Garlic Bread, Cooked Broccoli (Fat Added in Cooking), Betty Crocker Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: Coca-Cola Coke Zero, Hershey's Milk Chocolate Bar (Snack Size), Kroger Fruit Snacks Variety Pack. more...
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steady weight
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mango4673's Weight History
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