Weigh In record (no journal entry) for 18 September 2017
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60.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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135 kcal
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Fat: 0.60g | Prot: 6.70g | Carbs: 26.00g.
Breakfast: Nescau Achocolatado, Jaguaribe Leite Desnatado. more...
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Losing 2.1 kg a Week
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