Weigh In record (no journal entry) for 18 September 2017
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52.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1219 kcal
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Fat: 36.10g | Prot: 57.36g | Carbs: 163.71g.
Lunch: Farofa, Peixe Empanado Frito, Vapza Feijão Preto, Arroz Branco. Snacks/Other: Suco de Laranja Natural, Banana Prata. more...
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Losing 1.4 kg a Week
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cynthinhamira's Weight History
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