Iota2606's Journal, 18 Sep 17

Weigh In record (no journal entry) for 18 September 2017
126.7 kg Lost so far: 6.8 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2017:
1877 kcal Fat: 74.46g | Prot: 113.22g | Carbs: 179.71g.   Breakfast: Dolce Gusto Ricoré Latte, Cora Confiture, Bridelight Beurre 15%, Naturhouse Fibroki Biscotte Integrale. Lunch: Carrefour Yaourt Nature 0%, Danone Yaourt Nature, Redunat Fibra, Fromage de Chèvre (Demi Mou), Bridelight Camembert 5%, Pain aux Céréales, Bonduelle Taboulet, Fleury Michon Gratin de Pommes de Terre Saumon Épinards. Dinner: Gerblé Chocolat Noir, Carrefour Dés de Jambon, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oeuf, Fleury Michon Surimi Léger, Bridelight Camembert 5%, Monoprix Beurre Doux, Baguette. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Iota2606's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.