Weigh In record (no journal entry) for 18 September 2017
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95.4 kg
Lost so far: 39.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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185 kcal
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Fat: 9.93g | Prot: 4.66g | Carbs: 20.15g.
Breakfast: Сыр Российский, Жареный Картофель. more...
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steady weight
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Ростовщик's Weight History
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