Weigh In record (no journal entry) for 18 September 2017
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90.4 kg
Lost so far: 9.2 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1501 kcal
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Fat: 84.65g | Prot: 68.37g | Carbs: 113.78g.
Breakfast: Fish House Тунец Салатный в Масле. Lunch: Селедка, Картошка Вареная, Бутерброд с Колбасой. Dinner: Борщ, Хлеб, Сосиски Молочные. more...
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Gaining 1.4 kg a Week
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Kaspiris's Weight History
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