Alina.koroleva's Journal, 18 Sep 17

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Weigh In record (no journal entry) for 18 September 2017

78.2 kg Lost so far: 6 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2017:

563 kcal

Fat: 15.66g | Prot: 10.90g | Carbs: 99.14g. Breakfast: Савушкин Продукт Йогурт, Фруто Няня Компот из Яблок, Изюма и Кураги. Lunch: Савушкин Продукт Йогурт. Dinner: Савушкин Продукт Йогурт. Snacks/Other: Банан, Банан. more...

1999 kcal

Exercise: Squats (Legs) - 9 minutes, Resting - 16 hours and 51 minutes, Sleeping - 7 hours. more...

Gaining 0.5 kg a Week

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Alina.koroleva's Journal, 18 Sep 17

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Alina.koroleva's Weight History