Weigh In record (no journal entry) for 18 September 2017
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82.5 kg
Lost so far: 4.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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889 kcal
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Fat: 41.10g | Prot: 21.94g | Carbs: 107.50g.
Breakfast: Nestle Фитнес Батончик, Кофе с Молоком. Lunch: Роллтон Лапша Быстрого Приготовления, Чай, Морозко Блинчики с Ветчиной и Сыром. Snacks/Other: Морозко Блинчики с Ветчиной и Сыром. more...
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Losing 1.4 kg a Week
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olgs-u600's Weight History
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